Weigh In record (no journal entry) for 19 June 2020
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56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 57.50g | Prot: 53.04g | Carbs: 203.56g.
Breakfast: Beef Tartare, Tamara Pflaumenmus, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Lidl Gemischter Salat mit Dressing, Landjunker Lammlachse. Snacks/Other: Eierlikör, Pfanner Ananas-Kokos, Duplo White. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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