Weigh In record (no journal entry) for 19 June 2020
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57.8 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.40g | Prot: 62.30g | Carbs: 75.70g.
Breakfast: Grow Food Творожная Запеканка с Черникой и Тыквенными Семечками, Grow Food Рисовые Блинчики с Творожно-Шоколадным Кремом. Lunch: Grow Food Говядина по-Корейски с Рисом. Snacks/Other: Grow Food Смузи-Боул с Клюквой и Печёным Яблоком. more...
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Losing 1.4 kg a Week
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Anitek_23's Weight History
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