Weigh In record (no journal entry) for 19 June 2020
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 44.53g | Prot: 51.34g | Carbs: 166.94g.
Breakfast: Россия Щедрая Душа Шоколад Темный, Гречневая Каша с Молоком. Lunch: МКС Сметана 20%, Вареники с Вишней. Dinner: Тефтельки тыковки., Перепелиное Яйцо. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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alenaarefkina's Weight History
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