Weigh In record (no journal entry) for 19 June 2020
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109.5 kg
Lost so far: 8.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 46.10g | Prot: 86.74g | Carbs: 89.09g.
Breakfast: Penny Markt Rindsmettwurst, Dreistern Schweinskopf Sülze, Schwarzbrot, Gekochtes Ei, Tomatenmark. Lunch: Dreistern Schweinskopf Sülze, Gekochtes Ei, Ja! Tomatenmark, Schwarzbrot. Dinner: Hackfleisch (95% mager / 5% Fett), Hela Curry Gewürz Ketchup Delikat, Graubrot. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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