Weigh In record (no journal entry) for 19 June 2020
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106.3 kg
Lost so far: 10.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 40.90g | Prot: 51.64g | Carbs: 144.28g.
Breakfast: Оболонь Лимонад. Lunch: Банан, Песочное Печенье, Помидоры, Куриные Отбивные, Вермишель. Dinner: Помидоры, Помидоры, Огурец (с Кожурой), Жареное Яйцо. more...
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Losing 2.1 kg a Week
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ираираирарена's Weight History
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