Weigh In record (no journal entry) for 19 June 2020
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 20.18g | Prot: 10.08g | Carbs: 54.06g.
Breakfast: Кофе с Молоком, Простоквашино Йогурт Белый Классический 2,7%, Be Fit Конфеты из Чернослива и Грецких Орехов, Драники. more...
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Losing 2.1 kg a Week
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kinggkongg1996's Weight History
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