bkbettie's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

104.4 kg Lost so far: 0 kg. Still to go: 50.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1463 kcal

Fat: 59.42g | Prot: 105.40g | Carbs: 123.88g. Breakfast: General Mills Honey Nut Cheerios, Coffee with Milk and Sugar. Lunch: Thin Crust Cheese Pizza. Dinner: Flour Taco Shell, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...

219 kcal

Exercise: Wii Fit (Electronic Games) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.3 kg a Week

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bkbettie's Journal, 18 Jun 20

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bkbettie's Weight History