fatshreddar's Journal, 18 Jun 20

same weight
62.1 kg Lost so far: 21.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1176 kcal Fat: 57.99g | Prot: 35.24g | Carbs: 143.12g.   Breakfast: Kind Crunchy Peanut Butter Protein Bar, Dole Bananas. Lunch: Dole Bananas, Friendly Farms 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Dinner:  Lettuce, Wish-Bone Italian Salad Dressing, Morningstar Farms Chik'n Nuggets. Snacks/Other: Reese's 2 Peanut Butter Cups, Lay's Salt & Vinegar Potato Chips. more...
steady weight

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fatshreddar's Weight History


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