Weigh In record (no journal entry) for 19 June 2020
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51.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 52.78g | Prot: 71.16g | Carbs: 31.06g.
Breakfast: Cabai Merah atau Rawit, Tropicana Slim Pengganti Kecap Manis, Sawi, Bertolli Extra Virgin Olive Oil, Telur, Ayam, Bawang Merah, Bawang Putih. Snacks/Other: Kacang Tanah. more...
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Losing 0.7 kg a Week
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ryonaliliy's Weight History
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