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Down a bit. Today, however, I have surgery so the IV fluids are going to add water weight that it will take days to drop.
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78.7 kg
Lost so far: 74.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 15.29g | Prot: 44.50g | Carbs: 152.85g.
Breakfast: Jell-O Strawberry Gelatin Snack. Lunch: Fried Egg without Fat, Better than Bouillon Lobster Base, Bananas, Dannon Light & Fit Greek - Cherry. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Mushrooms. more...
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Losing 5.7 kg a Week
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