Weigh In record (no journal entry) for 18 June 2020
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68 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 40.50g | Prot: 100.83g | Carbs: 281.17g.
Breakfast: Continente Queijo Fresco para Barrar Natural, Nectarinas, Continente Bebida à Base de Amêndoa , Continente Mokambo, Pão de Mistura. Lunch: Sopa de Legumes sem Batata. Dinner: Mousse Abacate Whey, Clara de Ovo, Arroz Basmati (Cozido), Continente Atum em Agua. Snacks/Other: Prozis Manteiga de Amendoim, Prozis Instant Whole Oats Cookie, Blédina Papa de Arroz, Danone YoPRO Vanilla Cookie, Peras, Café Espresso com Leite, Magro (sem Gordura). more...
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Losing 0.3 kg a Week
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mariapppina1's Weight History
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