Weigh In record (no journal entry) for 18 June 2020
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148.5 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 13.55g | Prot: 95.67g | Carbs: 67.35g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Fibra de Manzana , Herbalife Ponche de Frutas, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Malteada. Lunch: Tortillas de Maíz, Nopales, Pepino (Pelado), Bistec de Res. Snacks/Other: D'Gari Gelatina de Agua. more...
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Losing 1.4 kg a Week
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jose carlos gs's Weight History
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