Weigh In record (no journal entry) for 18 June 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 71.71g | Prot: 91.07g | Carbs: 30.26g.
Breakfast: Southern Grove Whole Cashews, Dannon Light & Fit Greek Yogurt - Strawberry, Splenda No Calorie Sweetener, Heavy Cream, Coffee, Spinach, Hillshire Farm Honey Ham, Sargento Natural Vermont Sharp White Cheddar, Egg. Dinner: Quest Vanilla Milkshake Protein Powder, Tropical Cheese Queso De Freir, Johnsonville Beef Brats. more...
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Losing 1.6 kg a Week
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strahberreez's Weight History
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