Weigh In record (no journal entry) for 10 June 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 55.68g | Prot: 75.83g | Carbs: 180.45g.
Breakfast: Zeytin, İçim Süzme Peynir, Domatesler, Kühne Karışık Turşu, Ev Yapımı Yoğurt. Lunch: Altınbaşak Kakao Kremalı Kepekli, Altınkılıç Kefir Sade, Yeşil Elma, Yeşil Biber, Salatalık, Domatesler, Eti Form Kepekli Bisküvi. Dinner: Ezogelin Çorbası, Kırmızı Domates, Patates, Et. more...
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adamolun14's Weight History
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