Weigh In record (no journal entry) for 18 June 2020
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104.1 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 58.76g | Prot: 64.66g | Carbs: 104.84g.
Lunch: Chow Mein Chinese Noodles, Panda Express Broccoli Beef, Panda Express Teriyaki Chicken, Panda Express Orange Chicken. more...
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Losing 5.1 kg a Week
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BogeymanEdm's Weight History
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