Weigh In record (no journal entry) for 18 June 2020
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84.1 kg
Lost so far: 7.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 35.68g | Prot: 84.85g | Carbs: 33.28g.
Breakfast: Ovo. Lunch: Garibaldi Suco de Uva Integral, Cenouras, Pernil Assado. Dinner: Repolho, Pernil Assado. more...
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Losing 1.4 kg a Week
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Lu Luciana's Weight History
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