Weigh In record (no journal entry) for 18 June 2020
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60.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 49.98g | Prot: 28.41g | Carbs: 119.10g.
Breakfast: Апельсин, Торчин Майонез , Кабачковые Оладьи, Гречка Отварная. Lunch: Имбирный Чай, Hochland Крем-Сыр, Булочка Зерновая, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Макароны по Флотски. Snacks/Other: Ласунка Мороженое Лев. more...
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2096 kcal
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Exercise:
Hiking - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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София Пололяка's Weight History
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