Weigh In record (no journal entry) for 18 June 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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1955 kcal
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Fat: 56.00g | Prot: 51.86g | Carbs: 312.64g.
Lunch: Pudim de Leite Condensado, Galo Macarrão de Sêmola, Nestlé Kit Kat, Lacta Bis Xtra. Dinner: Queijo Mozzarella - Pingos de Leite. more...
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Gaining 1.4 kg a Week
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costernack's Weight History
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