Weigh In record (no journal entry) for 18 June 2020
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66.1 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 43.87g | Prot: 36.35g | Carbs: 202.88g.
Breakfast: Bananas , Spring Valley Collagen Peptides, Open Nature Original Almond Milk Unsweetened, Coffee. Lunch: Great Value All Natural Apple Sauce (No Sugar Added), Brown Rice, Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). Dinner: Safeway Select Greek Feta Vinaigrette, Athenos Reduced Fat Feta Chunk Cheese, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes. Snacks/Other: Binggrae Melona Strawberry Flavored Ice Bar, Doritos Spicy Nacho Tortilla Chips, Coffee with Cream and Sugar, Fiber One Chocolate Fudge Brownie. more...
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Losing 0.0 kg a Week
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kwest4adventure's Weight History
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