Weigh In record (no journal entry) for 18 June 2020
|
66.2 kg
Lost so far: 11.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 14.94g | Prot: 16.86g | Carbs: 130.81g.
Breakfast: Café com Açúcar. Lunch: Yoki Farofa Pronta, Milho Amarelo. Dinner: Ovo Frito, Mexerica. Snacks/Other: Castella Chá de Gengibre Instantâneo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|