Weigh In record (no journal entry) for 18 June 2020
|
58.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 35.79g | Prot: 36.26g | Carbs: 114.26g.
Breakfast: Кофе с Молоком и Сахаром, Банан. Dinner: Окрошка с Курицей. Snacks/Other: Хладик Каштан, Кофе Латте. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evge5hka's Weight History
|