Weigh In record (no journal entry) for 18 June 2020
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84.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 55.63g | Prot: 128.57g | Carbs: 228.62g.
Breakfast: Gekochtes Ei, Milbona Leichter Körniger Frischkäse, Lidl Balance Brot. Lunch: King's Crown Kidney-Bohnen, Linessa Mozzarella Light, Gurke (mit Schale). Dinner: Baguette, Viva Vital Tomatensuppe, Streuselkuchen. more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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