Weigh In record (no journal entry) for 18 June 2020
|
57.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 46.38g | Prot: 71.23g | Carbs: 226.56g.
Breakfast: Ciasto pianka, Czereśnie. Lunch: Alesto Nerkowce, Czereśnie, Ciasto pianka, Kawa (Rozpuszczalna), Riviva Nektar Bananowy. Dinner: Warka Radler Cytrynowy, Sos czosnkowy, Taty pizza, Farsz pizza, Cukier, Makaron z serem. Snacks/Other: Ciasto na paszteciki, Farsz na paszteciki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|