Weigh In record (no journal entry) for 13 June 2013
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88.1 kg
Lost so far: 25.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 14.05g | Prot: 75.63g | Carbs: 116.69g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: Möhrengemüse, Milch 1,5%, Wieder Low Carb Shake Vanille, Grüne Erbsen. Dinner: Weißbier, Weißbier, Weißbier, High Protein Peanut Caramell. more...
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2590 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 4.9 kg a Week
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outdoorbiggi's Weight History
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