Weigh In record (no journal entry) for 18 June 2020
|
51.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 28.73g | Prot: 40.05g | Carbs: 85.30g.
Breakfast: Bal, Bahçıvan Light Süzme Peynir. Lunch: Bal, Ev Yapımı Yoğurt, Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı. Dinner: Elma, Kuru Fasulye. Snacks/Other: Zeytinyağlı Taze Fasulye. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|