Weigh In record (no journal entry) for 18 June 2020
|
114.1 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 18.85g | Prot: 46.65g | Carbs: 148.47g.
Breakfast: Bürger Frischkäse Maultaschen, Milbona Sandwich Scheiben mit Gouda Light, Dulano Kochschinken, Dulano Hähncheninnenfiletroulade, Lidl Roggenvollkornbrot. Lunch: Freshona Sonnenmais Super Sweet, Lidl Rahmspinat, Casa Pietra Gnocchi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maren_kessi's Weight History
|