Weigh In record (no journal entry) for 18 June 2020
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111.3 kg
Lost so far: 3.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 33.59g | Prot: 59.03g | Carbs: 118.46g.
Breakfast: Frischkäse Light, Gurke (mit Schale), Gekochtes Ei, Knäckebrot. Lunch: Gartenkrone Himbeeren Tiefgefroren, Gurke (mit Schale), Hähnchenbrustfilet, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Frischkäse Light, Dinkelbrot. Dinner: Mühlenhof Wiener Würstchen, Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Dinkelbrot, Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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annett s's Weight History
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