Weigh In record (no journal entry) for 18 June 2020
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120.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 58.14g | Prot: 91.05g | Carbs: 82.14g.
Breakfast: Almased Almased Pulver, Leinöl, Real Quality Milch 0,3%. Lunch: Frosta Paprika Sahne Hähnchen. Dinner: Gut & Günstig Brathering. Snacks/Other: Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Krümel 2022's Weight History
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