Weigh In record (no journal entry) for 18 June 2020
|
77.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 15.78g | Prot: 100.85g | Carbs: 319.31g.
Breakfast: Румянец Хлеб Бородинский с Семечками, Кофе. Lunch: Street Soup Грибной Крем-Суп. Snacks/Other: Банан, Абрикос. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|