Weigh In record (no journal entry) for 18 June 2020
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 74.67g | Prot: 76.57g | Carbs: 214.16g.
Breakfast: Müller Milchreis Leicht & Lecker Klassik, Tomatoes, Clever Cottage Cheese, Butter, Egg, Cucumber, Red Sweet Pepper, Bacon. Dinner: Vitasia Mini Frühlingsrolle, Soy Sauce, Tiramisu. Snacks/Other: Cucumber Maki, Tuna Maki, Avocado Maki, Salmon Maki, Oreo Golden, Kinder Schokolade, Ehrmann High Protein Chocolate Pudding, Marshmallow Cream Toppings. more...
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Gaining 0.1 kg a Week
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