isa181280's Journal, 18 Jun 20

jetzt geht's nur langsam bergab
90.2 kg Lost so far: 16.4 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1362 kcal Fat: 53.63g | Prot: 45.78g | Carbs: 178.71g.   Breakfast: Lidl Vollkorntoast (25g), Stockmeyer Leberwurst Fein,  Milchkaffee. Lunch:  Pizzabaguette. Dinner: Lätta Margarine,  Schinken, Aldi Vollkorntoast (25g). Snacks/Other: Kinder Country, Krüger Classico Cappuccino,  Äpfel. more...
Losing 1.4 kg a Week

5 Supporters    Support   

Comments 
Hauptsache bergab!  
18 Jun 20 by member: Luise Freiheit
Ja. Ich hoffe morgen erreiche ich mein 1. Zwischenziel  
18 Jun 20 by member: isa181280
Egal! Hauptsache runter! :)  
18 Jun 20 by member: Madam Glow
Ja genau. Bin froh  
18 Jun 20 by member: isa181280

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isa181280's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.