Gautier Sansavoir's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

108.9 kg Lost so far: 9.2 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

966 kcal

Fat: 45.09g | Prot: 53.52g | Carbs: 80.18g. Breakfast: REWE Pfannen Frikadelle, Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Schwarzbrot, Ja! Tomatenmark, Gekochtes Ei, REWE Pfannen Frikadelle. more...

3339 kcal

Exercise: Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours. more...

Losing 0.7 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 18 Jun 20

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Gautier Sansavoir's Weight History