Weigh In record (no journal entry) for 18 June 2020
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56.4 kg
Lost so far: 15.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 39.88g | Prot: 32.34g | Carbs: 156.68g.
Breakfast: Latte Macchiato. Lunch: Twix White Minis, Haribo Gummibärchen. Dinner: Birnen, Ponnath Delikatess Wiener Würstchen Light. Snacks/Other: K-Classic Chips Salz. more...
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Gaining 0.7 kg a Week
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michi_live's Weight History
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