Weigh In record (no journal entry) for 18 June 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 43.27g | Prot: 43.98g | Carbs: 146.88g.
Breakfast: Lindenhof Gouda, Rama Margarine, Harry Roggenmischbrot. Lunch: Harry Roggenmischbrot, Erasco Hühner Reistopf. Dinner: Tomaten, Lindenhof Gouda, Weißbrot. Snacks/Other: Dornfelder, De Beukelaer Prinzenrolle (24g). more...
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Gaining 1.4 kg a Week
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Sonne4001's Weight History
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