pinky-84's Journal, 18 Jun 20

Mühsam .......
82.6 kg Lost so far: 5.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
348 kcal Fat: 6.96g | Prot: 29.36g | Carbs: 36.39g.   Breakfast: Kühne Feine Cornichons ,  Kaffee mit Milch und Zucker. Lunch: Kühne Feine Cornichons , Penny Markt Hähnchenbrustfilet, REWE Wachsbrechbohnen. Dinner: Penny Markt Hähnchenbrustfilet, Cucina Parmesan, REWE Beste Wahl Stangenspargel. Snacks/Other: Rotkäppchen Sekt Alkoholfrei, Milbona Quark 20%, Lidl Salatgurke. more...
Losing 0.3 kg a Week

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pinky-84's Weight History


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