Weigh In record (no journal entry) for 18 June 2020
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 41.61g | Prot: 88.53g | Carbs: 119.19g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne, Bontà di Riso Riso Integrale. Dinner: Uovo Sodo, Olio Extra Vergine di Oliva, Penny Market Pane Bauletto Integrale, Mela. Snacks/Other: Penny Market Crackers Integrali, Myprotein Skinny Brownie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|