Weigh In record (no journal entry) for 18 June 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 52.99g | Prot: 107.42g | Carbs: 272.99g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Sauels Delikatess Putenfinesse, Tomaten, Mühlen Gold Eiweißbrot, Magerquark. Lunch: Milbona Joghurt Mild 3,5% Fett, Tomatensuppe. Dinner: Hühnchen Curry, Reis (Gekocht). Snacks/Other: Knusperone Schokomüsli. more...
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Losing 1.4 kg a Week
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Judith Le's Weight History
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