Weigh In record (no journal entry) for 18 June 2020
|
69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2016 kcal
|
Fat: 52.99g | Prot: 107.42g | Carbs: 272.99g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Sauels Delikatess Putenfinesse, Tomaten, Mühlen Gold Eiweißbrot, Magerquark. Lunch: Milbona Joghurt Mild 3,5% Fett, Tomatensuppe. Dinner: Hühnchen Curry, Reis (Gekocht). Snacks/Other: Knusperone Schokomüsli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judith Le's Weight History
|