Weigh In record (no journal entry) for 18 June 2020
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67.8 kg
Lost so far: 23.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 7.04g | Prot: 4.73g | Carbs: 20.63g.
Breakfast: Çörekotu, Ülker Altınbaşak Light (Paket), Mis Labne. more...
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Gaining 0.5 kg a Week
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fitella94's Weight History
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