Weigh In record (no journal entry) for 18 June 2020
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 42.85g | Prot: 25.21g | Carbs: 153.81g.
Breakfast: Vitawell Frollini con Fiocchi d'avena. Lunch: Mele Golden Delicious, Mela, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gallo Riso Rosso. Dinner: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro, Birra Alta Gradazione. Snacks/Other: Anguria. more...
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Losing 0.2 kg a Week
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Anna Gamba's Weight History
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