Anna Gamba's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
69.2 kg Lost so far: 2.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1337 kcal Fat: 42.85g | Prot: 25.21g | Carbs: 153.81g.   Breakfast: Vitawell Frollini con Fiocchi d'avena. Lunch:  Mele Golden Delicious,  Mela,  Pomodori Ciliegini,  Olio Extra Vergine di Oliva, Gallo Riso Rosso. Dinner:  Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro,  Birra Alta Gradazione. Snacks/Other:  Anguria. more...
Losing 0.2 kg a Week

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Anna Gamba's Weight History


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