Claudisr's Journal, 12 Jun 13

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Weigh In record (no journal entry) for 12 June 2013

72 kg Lost so far: 24.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:

1709 kcal

Fat: 45.23g | Prot: 55.57g | Carbs: 272.73g. Breakfast: Laugenbrezeln, Frühstückskeks Cranberry. Lunch: Laugenbrezel. Dinner: Karotten, Mehrkornbrötchen, Hähnchen-Grillbraten. Snacks/Other: Karottenkuchen ohne Glasur, Donauwelle. more...

2412 kcal

Exercise: steppen - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Claudisr's Weight History

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Claudisr's Journal, 12 Jun 13

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Claudisr's Weight History