Weigh In record (no journal entry) for 18 June 2020
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63.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 49.07g | Prot: 77.89g | Carbs: 44.57g.
Breakfast: Свинина Запеченая, Кофе. Dinner: Свиточ Конфеты Berry, Своя Линия Горчица Французская, Сметана 15%, Капуста, Помидоры, Огурец (с Кожурой), Свинина Запеченая, Картофельное Пюре на Воде. more...
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Losing 4.2 kg a Week
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alena-cyba's Weight History
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