Weigh In record (no journal entry) for 18 June 2020
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 47.95g | Prot: 119.25g | Carbs: 200.69g.
Breakfast: Lidl Heidelbeeren, Gut & Günstig Haferflocken, Leichter Genuss Magerquark, Alpro Soya Mandelmilch Ungesüßt. Lunch: Edeka Kokosflocken (12.5), Magerquark, Norfisk Delikatessen Premium Räucherlachs, Patros Feta, Ja! Natives Olivenöl Extra, REWE Champignons , Brokkoli, Gurke (mit Schale). Dinner: Active Foods Crunchy Roasted Peanut Butter, Chiquita Banane, Riesling. Snacks/Other: Chiquita Banane, Alpro Soya Mandelmilch Ungesüßt, Crownfield Kernige Haferflocken, Äpfel. more...
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Gaining 4.9 kg a Week
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vivien_marie's Weight History
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