Weigh In record (no journal entry) for 18 June 2020
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 7.36g | Prot: 9.63g | Carbs: 28.69g.
Breakfast: Pepaya. Dinner: Finna Food Sambal Terasi Uleg, Telur Rebus, Terung. more...
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Gaining 0.1 kg a Week
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Muchtaro's Weight History
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