Weigh In record (no journal entry) for 12 June 2013
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105.9 kg
Lost so far: 26.2 kg.
Still to go: 24.2 kg.
Diet followed: Poorly.
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930 kcal
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Fat: 28.50g | Prot: 47.00g | Carbs: 134.00g.
Lunch: Perkins Restaurant Special K Cereal, Smart Balance Fat Free Milk and Calcium, Splenda Sugar Blend. Dinner: Smucker's Apple Jelly, Peter Pan Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar. more...
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Gaining 7.0 kg a Week
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Bowdies Mom's Weight History
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