Weigh In record (no journal entry) for 17 June 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 56.72g | Prot: 127.45g | Carbs: 177.64g.
Breakfast: Hohes C Milde Orange, Hartgekochtes Ei, Coolback Das Vollkornbrötchen. Lunch: Folienkartoffel, Maredo Rumpsteak (250g). Dinner: Banane. Snacks/Other: Reissdorf Kölsch. more...
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Losing 0.1 kg a Week
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