Weigh In record (no journal entry) for 12 June 2013
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87.8 kg
Lost so far: 9.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 78.20g | Prot: 127.56g | Carbs: 205.16g.
Breakfast: Gut & Günstig Milchbrötchen, Dolce Gusto Café Au Lait, Erdbeermarmelade, Weißbrot. Lunch: TiP Bratwurst, Aldi Weizenbrötchen, hareico Wiener. Dinner: Edeka Mozzarella Light, Tomaten, REWE Putenbrustschnitzel, Weißbrot. Snacks/Other: Haribo Gummibärchen. more...
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steady weight
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Magichasi's Weight History
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