Weigh In record (no journal entry) for 30 October 2010
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94.0 kg
Lost so far: 27.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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2149 kcal
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Fat: 157.88g | Prot: 141.49g | Carbs: 40.25g.
Breakfast: Heavy Cream, Cheddar Cheese , Bacon, Egg, Stella Style Pancakes. Lunch: Stella Style Lasagna. Dinner: Butter, Shredded Cheddar Cheese, Yellow Summer Squash. Snacks/Other: Caramel Nut Chew Bar. more...
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steady weight
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wahoowa96's Weight History
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