Weigh In record (no journal entry) for 17 June 2020
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61 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 53.33g | Prot: 50.81g | Carbs: 120.02g.
Breakfast: Cheddar Cheese , Puffed Rice Cake. Dinner: Cheese Pizza. Snacks/Other: Plain Waffle. more...
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Losing 0.5 kg a Week
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