Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iLadno16
Journal
12 Feb 18
iLadno16's Journal, 12 Feb 18
iLadno16's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2018
69.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2018:
492 kcal
Fat: 4.08g | Prot: 17.61g | Carbs: 104.02g.
Dinner:
Здоровое Питание Отруби Бородинские.
Snacks/Other:
Апельсин, Клементины, Банан.
more...
2228 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iLadno16's Weight History
View Complete History