priiib's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

71.8 kg Lost so far: 0.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1263 kcal

Fat: 26.69g | Prot: 59.88g | Carbs: 198.77g. Breakfast: Mate, Panqueques sin Relleno. Lunch: Pizza de Queso con Verduras. Dinner: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco, Tortilla de Harina. Snacks/Other: La Paulina Queso Untable Port Salut Light , Cormillot Mermelada de Frutilla Light, Criollitas Galletitas de Agua, Mandarinas, Peras. more...

1728 kcal

Exercise: Dance (slow step) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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priiib's Journal, 17 Jun 20

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